WANT to be different and more sexy? Having sex regularly can be one solution. A research states, sexual activity in men and women proved capable of raising the level of testosterone. In women, testosterone increases the ease they have an orgasm, increase self-confidence, and make them look more sexy.
The hormone testosterone is a hormone that plays an important role in the development and maintenance of masculine characteristics in men. Even so, women also have this male hormone even though there is not much.
Further studies have shown, testosterone levels rose significantly after a person, both women and men, hugging, making out, or having sex. So in this research, respondents were asked to fill out a questionnaire after the relevant sexual activity; including orgasm, levels of sexual desire, and the feelings they felt after having sex.
The study noted the level of testosterone just before and after cuddling and intercourse are significantly different. The level rises. The higher levels of testosterone, the female orgasm, the better, and feeling sexy is increasing in the next day.
Women also generally feel more sexy because regular sex makes her toned and fit. Do not forget that sexual activity is essentially similar to the sport. Energy that can be disposed of as many as 200 calories per hour, equivalent to running for 15 minutes or swim for 10 minutes. The pulse can reach 70-150 per minute which means entering the target zone of the recommended practice for sporting purposes reached a maximum.
Muscle contractions during intercourse can also train the hip, thigh, buttocks, arms, neck, and chest. Sex also increases the production of testosterone to strengthen bones and muscles. A wedding magazine once gave the nickname of the bed as a great fitness tool and cheap.
Banish headaches
In addition to maintaining fitness through food intake, regular sex it can make the body becomes more fit. Body becomes fitter and beaming face. The definition of regular sex is sex that is run on a regular basis, like every 3 days or once a week to do without coercion, aka husband and wife both want.
Researchers at Queen's University in Belfast, Ireland, also believes sex is not just satisfying the needs, but also one of the business to remain healthy. Some of the advantages that, at least have sex once a week, reduce your risk of heart attack and be slim. It also reduced depression and headaches. This is due before orgasm hormone oxytocin will increase five times higher than normal. This makes the body release endorphins which reduce pain in the head. Someone who had sex once or twice a week will increase the antibody called immunoglobulin A by 30 percent. These antibodies will strengthen your immune system.
If the husband / wife began to be cold in sexual activity, the better soon found the cause. For women, sex can be caused by the cold of a variety of reasons, among them:
* Anger often leads the wife does not want contact with her husband. This is done merely to warn her husband that she was mad at him. Tactics to deal with it, try to find out what makes him angry. Invite your wife to talk in a relaxed atmosphere. If the problem is melting, the wife would not mind really if invited to make love again. In fact, if the husband can take heart, a wife can be "hot" than usual.
* Fatigue. Especially its role as a mother she also works often make the wife became tired quickly. It's good husband offered to help ease the homework. Let the wife of rest without the need to do homework. This can make them feel loved and appreciated. In return, the wife would have done anything for her husband. Including the invitation to make love.
* Feeling sexy. The body can be the most sensitive for women. Because of that, feeling sexy intimate relationships often become a booster. Oops, lest you never nyeletuk about her changing body. It seems simple, but can be very sensitive lo! Give a boost for him. It is time for you to show attention. Tell your spouse that a body like that she was quite attractive. Better yet, you are equally stirring to exercise.
Well, for men, indifference towards sex can be caused by:
* A lot of thought. Husband who was a lot of thought because of work or responsibilities as head of the family often refused to have sex. Not because he did not care for his wife, but his passion is lost because so many problems piled on her head.
* Saturated. One reason why men desire receding lover because he grew tired of the sexual activity that is so-so only. Men love a new challenge. If no updates in sexual activity, she thought sex was like just a boring sex activities. Unfortunately, they are often reluctant or prestige to his wife for fear of expressing his ideas were rejected. A wife can give a solution with the initiative to use a place or a different sex positions. Second honeymoon could be the right choice. Varied foreplay can also be an option.
The hormone testosterone is a hormone that plays an important role in the development and maintenance of masculine characteristics in men. Even so, women also have this male hormone even though there is not much.
Further studies have shown, testosterone levels rose significantly after a person, both women and men, hugging, making out, or having sex. So in this research, respondents were asked to fill out a questionnaire after the relevant sexual activity; including orgasm, levels of sexual desire, and the feelings they felt after having sex.
The study noted the level of testosterone just before and after cuddling and intercourse are significantly different. The level rises. The higher levels of testosterone, the female orgasm, the better, and feeling sexy is increasing in the next day.
Women also generally feel more sexy because regular sex makes her toned and fit. Do not forget that sexual activity is essentially similar to the sport. Energy that can be disposed of as many as 200 calories per hour, equivalent to running for 15 minutes or swim for 10 minutes. The pulse can reach 70-150 per minute which means entering the target zone of the recommended practice for sporting purposes reached a maximum.
Muscle contractions during intercourse can also train the hip, thigh, buttocks, arms, neck, and chest. Sex also increases the production of testosterone to strengthen bones and muscles. A wedding magazine once gave the nickname of the bed as a great fitness tool and cheap.
Banish headaches
In addition to maintaining fitness through food intake, regular sex it can make the body becomes more fit. Body becomes fitter and beaming face. The definition of regular sex is sex that is run on a regular basis, like every 3 days or once a week to do without coercion, aka husband and wife both want.
Researchers at Queen's University in Belfast, Ireland, also believes sex is not just satisfying the needs, but also one of the business to remain healthy. Some of the advantages that, at least have sex once a week, reduce your risk of heart attack and be slim. It also reduced depression and headaches. This is due before orgasm hormone oxytocin will increase five times higher than normal. This makes the body release endorphins which reduce pain in the head. Someone who had sex once or twice a week will increase the antibody called immunoglobulin A by 30 percent. These antibodies will strengthen your immune system.
If the husband / wife began to be cold in sexual activity, the better soon found the cause. For women, sex can be caused by the cold of a variety of reasons, among them:
* Anger often leads the wife does not want contact with her husband. This is done merely to warn her husband that she was mad at him. Tactics to deal with it, try to find out what makes him angry. Invite your wife to talk in a relaxed atmosphere. If the problem is melting, the wife would not mind really if invited to make love again. In fact, if the husband can take heart, a wife can be "hot" than usual.
* Fatigue. Especially its role as a mother she also works often make the wife became tired quickly. It's good husband offered to help ease the homework. Let the wife of rest without the need to do homework. This can make them feel loved and appreciated. In return, the wife would have done anything for her husband. Including the invitation to make love.
* Feeling sexy. The body can be the most sensitive for women. Because of that, feeling sexy intimate relationships often become a booster. Oops, lest you never nyeletuk about her changing body. It seems simple, but can be very sensitive lo! Give a boost for him. It is time for you to show attention. Tell your spouse that a body like that she was quite attractive. Better yet, you are equally stirring to exercise.
Well, for men, indifference towards sex can be caused by:
* A lot of thought. Husband who was a lot of thought because of work or responsibilities as head of the family often refused to have sex. Not because he did not care for his wife, but his passion is lost because so many problems piled on her head.
* Saturated. One reason why men desire receding lover because he grew tired of the sexual activity that is so-so only. Men love a new challenge. If no updates in sexual activity, she thought sex was like just a boring sex activities. Unfortunately, they are often reluctant or prestige to his wife for fear of expressing his ideas were rejected. A wife can give a solution with the initiative to use a place or a different sex positions. Second honeymoon could be the right choice. Varied foreplay can also be an option.
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